Autism and Headphones – As an autistic person, headphones are one of the best things to help me cope in a variety of overwhelming situations. Noise cancelling headphones help me tune out most background noises and help make things more manageable. This can be very useful in crowded places or locations with high frequency noises. After having a meltdown or shutting down, headphones can also provide a sense of calm and focus. Headphones will always be one of my go to coping mechanism. How do headphones best help you?
Scott Klumb 